Spending time in nature can have a profound effect on our mental health and well-being. Recently, I have found myself doing solo hikes to simply glow in nature.  There are few things more intimate than a solo hike. Something about being surrounded by the natural world that can soothe our souls and help us feel […]

From when I was young, as far as I could remember, writing has always been my safe point. I was a little girl scribbling in notebooks. My poems, my stories, my songs. I can be my truest self when I just write out my feelings. While I write, I feel no judgment, no weakness, no […]

A promise for Revival of Life & A Revival of Joy Sometimes it takes a great awakening to realize your life is slipping away from the course you hoped… In bad way. For me, it was realizing that my depression was taking over my life. I had lost my favorite hobbies, the love of my life, […]